Waheguru!!
Feel amazing in your body with Kundalini Yoga!
Join us for live Yoga classes with Japa Kaur!

Kundalini yoga helps to restore, relax, energize and revitalize the mind, body and spirit! Regardless of age, ability, experience or flexibility, all are welcome to attend to experience the healing, transformative power of Kundalini Yoga!
Join in for Kundalini Yoga with Japa – Live via Zoom!
Classes are ongoing.
Tuesday Kundalini Yoga with Japa
9:30am-10:30am PST (12:30pm-1:30pm EST)
In this beginner-friendly class we will stretch, move, breathe and feel amazing with a powerful Kundalini kriya (set of exercises), and deep relaxation with healing mantra.
Click here to join via Zoom
Friday Kundalini Workout with Japa
9:30am-10:30am PST (12:30pm-1:30pm EST)
This is a more challenging version of the Tuesday class, with a focus on building physical strength and mental stamina. Also includes deep relaxation with healing mantra.
Click here to join via Zoom
All are welcome to attend any class! Drop ins welcome. Need to sign up ahead of time, just click on the link when class is about to begin.
If you are new to Kundalini class with Japa, your first class is free. After that, a requested donation of $10-$20 can be made through Venmo (@JapaKaur-Pugach) , Zelle (japa@ekt.org) or Paypal (red@ekt.org).
Hope to see you in class sometime soon!
If you have any questions, feel free to reach out!
japa@japakaur.com