Yoga Classes now via Zoom!

Japa is now offering live Kundalini Yoga classes via Zoom!
Get the Zoom Link Here or email Japa for more details.

Tune in to the live class on Tuesdays and Fridays from 9:30-10:30 AM PST to experience the benefits of Kundalini Yoga!

  • Relieve depression
  • Increase physical strength and stamina
  • Increase flexibly and circulation
  • Experience greater conscious awareness
  • Improve digestion, mental clarity and glandular function
  • In general, just feel awesome!

It’s official!

Waheguru! I will be leading the morning sadhana program (Recitation of the Japji prayer, Kundalini Yoga set and chanting of the Aquarian Mantras) from 4-6am MST for the eEquinox hosted by 3HO on March 20th.

The event will be held over Zoom. Free to attend. Donations welcome. Register here.

Yay! Should be a fun day of classes, music and yoga. Feeling honored to be kicking it off with the morning program. Sat nam.


Winter e-solstice Sadhana

Sat nam everyone,

I’ve been invited to lead the morning sadhana for the 3HO Winter e-sosltice event on December 20th. All are welcomed to join via zoom for this live event starting at 4am MST. The program will be as follows:

4am – Recitation of the Japji sikh prayer
4:20 – Kundalini Yoga Set
5:30 – Aquarian Mantras

If you are interested in attending the event, please register here. Waheguru!

Tuesday Night Yoga via Zoom in June

Japa will be teaching donation based Kundalini Yoga Classes on Tuesday evenings via Zoom during the month of June. All are welcome. Please join us.

Time: 7PM to 8:30PM Pacific Time

Join Zoom Meeting

Meeting ID: 122 970 605

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New Video Uploaded

The “Sat Narayan” mantra, played outside on a sunny afternoon, just me and my guitar, put to water images of scenes taken during travels through the Bay Area, greater Lake Tahoe Area, Crater Lake, Maine and Baja.

This mantra brings peace. Enjoy. Blessings. and Waheguru!

Online Offerings

Due to current world conditions, live events have been suspended and gatherings have been cancelled. Ironically, due to this strange and unexpected turn of events, I’ve suddenly become busier than ever with requests for engagements.


Check out upcoming offerings:

“Yoga with Japa” every other Tuesday at 9am PST on the “3HO Foundation” Facebook Page. A live one-hour Kundalini Yoga class with Japa Kaur. April 28th, May 12th and 26th.

Live Radio appearance Monday, May 4th at 3:30pm PST on Riverwest Radio – broadcasting from Milwaukee Wisconsin. The show is called “Miracle Mantra” – hosted by Atma Hari Kaur. Tune in via their website for live mantra with guitar and an exclusive interview with Japa Kaur.

Live Zoom Yoga Class with One Heart Yoga Tuesdays, May 12th, June 2, 9, 16 and 23 at 7pm PST. Join us for a Kundalini Yoga Class with live musical accompaniment by Japa.  Email japa(a) to receive a link to the class. Paypal donations accepted but not required.

Winter Solstice was a blast!


Just finished up a week at Kundalini Yoga camp in Florida for the 3HO winter solstice sadhana celebration. Super high vibes, great food, awesome music and incredible peeps! I felt super blessed to sing play guitar during the week at classes, in the Gurdwara, and at the final morning’s sadhana. Links to the highlights:

Kundalini Yoga Class with Haridass Kaur on Tuesday morning

Monday morning’s special Holiday Sadhana

00:00 Japji (Sikh morning prayer)
18:30 Kundalini Yoga Class with Prabhu Singh
1:11:11 Aquarian Sadhana Chants Japa Kaur (guitar, vocals), Saibung Singh Khalsa (bass), Siri Kartar Singh (banjo), Anupam Singh (tabla) , Bhajan Kaur & Haridass Kaur (vocals)
2:18:50 Hukam from the Golden Temple
2:20:50 Bonus holiday cheer in honor of Harbajan Kaur

Ransabai – the all night kirtan in the Gurdwara on Saturday night
1:05:30 Japa Kaur (guitar, vocals), Saibung Singh Khalsa (bass), Siri Kartar Singh (banjo), Anupam Singh (tabla)


Camp Skits on Sunday night
57:42 Skit by the Tent Setup Crew